How to Breathe Properly - A (Surprisingly Important) Complete Guide - Selfication

One of the things I focus on in both my dance development and presentation skills for professionals coaching, is BREATHING. It sounds so simple, but really isn't! Breathing well can contribute to all kinds of wellness, offer huge efficiencies in power, stamina and strength, and also help you present your best self in voice projection, aspiration, and elocution. Read this great guide! #successcoaching via Sharon Pakir