10 Irrational Beliefs - Albert Ellis

This is an absolutely brilliant read - 10 irrational self defeating beliefs that make us miserable. I found a few that I have been trying to work on - but now I want to print the whole list out and stick it up where I can see it every morning! http://www.chrisflannery.com/2007/09/26/10-irrational-beliefs-albert-ellis/ via Sharon Pakir http://www.chrisflannery.com/2007/09/26/10-irrational-beliefs-albert-ellis/